Students Don’t Have to Meditate Like Monks: A Case for Technology-Assisted Meditation

Credit: iStock.com/MangoStar_Studio
Credit: iStock.com/MangoStar_Studio

An ancient practice that has been adapted to modern times, meditation has a variety of definitions. The Tibetan word for meditation, gom, literally means “to become familiar with,” as with the mind (our thoughts, states of mind, emotions). Meditation methods generally take two forms: focused attention practices and (2) open awareness practices.


To continue reading, you must be a Teaching Professor Subscriber. Please log in or sign up for full access.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles

I have two loves: teaching and learning. Although I love them for different reasons, I’ve been passionate about...
Recently, a student sent me a political news article with the comment “Things are falling apart.” I didn’t...
You’ve prepared a fabulous, interactive class. You’ve designed engaging activities, developed meaningful discussion questions, and cultivated an inviting...
AI has become a part of nearly all facets of teaching, from lesson development to exam creation to...
Navigating the gulf between the most and least prepared students in a course can seem like an insurmountable...
I’ve taught a course in statistics for psychological research for almost 40 years. No student becomes a psych...
My course is literally about teaching reading to young children, a challenge given that research suggests that college...

Create a free account, or log in.

Gain access to limited free articles, news alerts, and select newsletters

Login here