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Is Mindfulness Meditation Actually Beneficial in Higher Education?

Over the past two decades, there has been an increasing interest among researchers in studying meditation-based interventions with college students. Historically high rates of psychological distress and mental health challenges on campuses have colleges and universities pressed to handle demands and provide adequate services. As

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What Makes Teaching Hard?

There are a myriad of answers to this seemingly simple question. Grading probably comes to mind for many faculty, but there is certainly more to the challenge of teaching than that. Some teachers blame students they deem ill-prepared, unmotivated, ungrateful, uncooperative, and entitled. Others might

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A DIY Guide to Teacher Professional Development

This essay can save you money and make you a better teacher. Few graduate programs offer extensive training in how to teach, and many offer none at all. When it comes to developing teaching skills, new faculty are often left on their own unless

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Practical Applications for Cognitive Strategies in the College Classroom

While there has been considerable interest in cognitive science in education, limited numbers of educators are using this information to inform teaching and learning. That’s according to Weinstein et al. (2018), who identify six effective cognitive learning strategies: spaced or distributed practice, interleaving, retrieval practice,

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young prof in library

More on Evidence-Based Teaching

In last week’s post, we looked at a sample of the discipline-based evidence in support of quizzes with the goal of gaining a better understanding of what it means to say that an instructional practice is evidence-based. We are using quizzes as the example, but

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