One of the courses I am teaching this semester is a senior-level course titled Autonomic Nervous System Regulation. In this class, we examine the autonomic nervous system (ANS), which is the part of our nervous system that governs involuntary physiological processes, such as our heart and respiratory rates, digestion, and pupillary response. Imbalance in the ANS can lead to dysautonomia, where the body’s ability to regulate these functions is impaired, affecting overall health and well-being.
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